🌟 Discover a New Path to Wellness with “The Doctor’s Guide Podcast Raw and Unfiltered” 🌟

Are you tired of the endless cycle of health fads and so-called miracle cures? Ready to take control of your health journey with wisdom and empowerment? Tune in to “The Doctor’s Guide Podcast Raw and Unfiltered,” where we dive deep into the heart of what it truly means to navigate your health intelligently and efficiently.

Join your host, Dr. Bart Rademaker, as he brings together the worlds of traditional medicine and holistic healing, offering a fresh perspective on wellness. This episode features special guests Dr. Cindy Stark and Jana, who share their unique insights into transforming health from the inside out.

🔍 What You’ll Discover:

Why understanding your health journey is more important than chasing the next big cure.

The power of roleplay in empathizing with health challenges and finding real solutions.

How emotional triggers can be gateways to healing and personal growth.

The integration of modern medicine with ancient wisdom for a holistic approach to health.

Practical steps to harness your innate healing capabilities and set healthy boundaries.

💡 Why Listen?

If you’re seeking a path to wellness that respects your individuality and empowers you to make informed decisions, this is the podcast for you. “The Doctor’s Guide Podcast Raw and Unfiltered” is more than just a health show; it’s a movement towards a more enlightened, self-aware, and proactive approach to living well.

🎧 Tune In Now

Join us for an enlightening discussion that promises to change the way you think about health and wellness. Whether you’re dealing with a specific health issue or simply looking to optimize your overall well-being, this episode is packed with actionable insights and inspiring stories to guide you on your journey.

Don’t miss out on this transformative experience. Listen to “The Doctor’s Guide Podcast Raw and Unfiltered” today, and take the first step towards a healthier, happier you!


The podcast with Dr. Bart Rademaker, featuring Dr. Cindy Starke and Jana Roemer, covered a wide range of topics related to health, well-being, and personal development.

Roleplay for Engagement: Utilization of roleplay in the podcast to help listeners relate to the health issues discussed and envision practical solutions.

Transitioning from Managing Sickness to Promoting Wellness: Dr. Cindy Starke shared her shift from working in hospitals managing illnesses to coaching individuals in the latter half of their lives to achieve their dreams and overcome subconscious blocks.

Combining Yoga Nidra and Astrology for Healing: Jana Roemer discussed using yoga nidra (a form of deep relaxation meditation) and astrology to address emotional,

relational, and communication needs, thereby promoting healing and personal growth.

Astrological Insights into Personal Health Issues: Using astrology to understand personal health challenges, such as the significance of Saturn conjunct rising in relation to feeling overly responsible and its impact on physical health.

The Role of the Nervous System in Health: Highlighting yoga nidra’s effectiveness in working with the nervous system to promote healing and the importance of coherent nervous system states for overall well-being.

These points encapsulate the key health-related discussions from the podcast, emphasizing a holistic and personalized approach to health and well-being.

Navigating Personal Health Journeys

Key Insight: The show emphasizes the importance of individuals navigating their own health journeys through an intelligent and efficient process. It suggests that relying solely on products or expert opinions may not always lead to meaningful health improvements.

Action Steps: Listeners are encouraged to critically evaluate health information, considering its relevance to their personal health contexts. The show advocates for a self-directed approach to health, urging individuals to become more informed and proactive in their health decisions.

Roleplay for Empathy and Understanding

Key Insight: The use of roleplay in the podcast serves as a tool for empathy, allowing listeners to see themselves in various health scenarios. This approach aims to foster a deeper understanding of personal health issues and potential solutions.

Action Steps: Engage with health narratives or roleplay scenarios to better understand and relate to different health experiences. This practice can help identify solutions that might be applicable to one’s own health challenges.

Emotional Triggers and Internal Work

Key Insight: The show discusses how emotional triggers can signal internal misalignments and the need for personal growth or healing. It suggests that being triggered is an opportunity for introspection and resolving underlying issues.

Action Steps: When experiencing emotional triggers, instead of reacting defensively, use them as cues for introspection. Explore the underlying causes and consider therapeutic or self-help strategies to address them.

Integrating Modern and Traditional Health Wisdom

The podcast features guests like Dr. Cindy Stark, a medical doctor turned online health coach, and Jana, a yoga nidra guide and astrologer, highlighting the blend of allopathic medicine, lifestyle coaching, yoga, and astrology in addressing health issues.

Action Steps: Explore a variety of health practices, both modern and traditional, to find what resonates with you. Be open to integrating different health modalities into your wellness routine, focusing on holistic well-being.

Self-Healing and Empowerment

Key Insight: A significant theme of the show is the potential for self-healing and empowerment. It emphasizes the body’s innate healing capabilities and the importance of tapping into internal resources for health and recovery.

Action Steps: Cultivate a mindset that recognizes and leverages your body’s natural healing abilities. Engage in practices that promote self-healing, such as meditation, yoga nidra, and mindfulness, and take proactive steps toward your physical and emotional health.

The Importance of Boundaries and Self-Care

Key Insight: The discussion highlights the importance of setting healthy boundaries and practicing self-care to prevent burnout and health issues. It connects physical symptoms with emotional and energetic patterns, encouraging a holistic approach to health.

Action Steps: Reflect on your boundaries and self-care practices. Work on establishing clear boundaries to protect your energy and well-being. Incorporate regular self-care routines that nurture your physical, emotional, and spiritual health.

The “Doctor’s Guide Podcast Raw and Unfiltered” provides insights into navigating health journeys with intelligence and self-awareness. It encourages a holistic and integrated approach to health, emphasizing the power of internal work, self-healing, and the importance of personal responsibility in health decisions. By adopting the strategies discussed, listeners can empower themselves to optimize their health and well-being.


The “Doctor’s Guide Podcast Raw and Unfiltered,” hosted by Dr. Bart Rademaker, delves into the critical aspects of navigating one’s health journey beyond the conventional focus on products or expert opinions. This episode, featuring guests Dr. Cindy Starke and Jana, a yoga nidra guide and astrologer, emphasizes the importance of personal responsibility and empowerment in health care. Key points include the value of understanding and empathizing with one’s health challenges through roleplay, recognizing and addressing emotional triggers as opportunities for growth, and the integration of both modern and traditional health wisdom to foster holistic well-being.

Jana introduces the concept of yoga nidra and astrology as tools for deep self-exploration and healing, highlighting the interconnectedness of emotional, physical, and energetic health. The discussion underscores the necessity of setting healthy boundaries, engaging in self-care, and utilizing one’s innate healing capabilities. By exploring a blend of health modalities and embracing a proactive, informed approach to health decisions, the podcast advocates for a more empowered and personalized health journey. The episode concludes with a message of hope and the potential for healing and transformation through self-awareness and the integration of diverse health practices.


Through discussions on roleplay, the significance of emotional triggers, and the blending of ancient and modern wisdom, the episode advocates for a proactive and self-empowered approach to health. It challenges listeners to look beyond conventional solutions, encouraging them to uncover and heal subconscious blocks, set healthy boundaries, and tap into their innate healing capacities. This episode is a call to embrace a more personalized, informed, and holistic path to health and well-being.


“Participating in ‘The Doctor’s Guide Podcast Raw and Unfiltered’ was an eye-opening and validating experience. The discussion around astrology and its connection to health and wellness was fascinating. I was particularly intrigued by how Jana could discern patterns in my life and health based on my astrological chart. It’s incredible to think that the time of my birth could reveal so much about my personal challenges, including issues with boundaries and physical ailments. This episode provided a refreshing perspective on health that transcends conventional medicine, offering insights into how emotional, physical, and spiritual health are intertwined.

What I loved most about the show was its holistic approach to wellness and the validation that astrology provided. It helped me understand that while I may have inherited certain challenges, I have the power and responsibility to address them in this lifetime. The conversation with Dr. Bart Rademaker and Jana was not only enlightening but also empowering, encouraging a deeper exploration of self and a more integrated approach to health.

Dr. Bart’s perspective added another layer of clarity, reinforcing the idea that we have access to numerous tools and resources to initiate change in our lives. His ability to reframe and articulate complex concepts in a relatable manner was truly valuable. The show reminded me that health is not just about treating symptoms but about understanding the underlying patterns that contribute to our well-being.

Overall, ‘The Doctor’s Guide Podcast Raw and Unfiltered’ is a testament to the power of open-mindedness in the journey toward health. It’s a must-listen for anyone looking to broaden their perspective on wellness and explore the depths of their being for healing and growth.”

Unlock the Mysteries of Your Health Journey with “The Doctor’s Guide Podcast Raw and Unfiltered”

“Join us on an extraordinary exploration of health and self-understanding that transcends the conventional. Hear from our guests, Dr. Cindy Starke and Jana, as they share their enlightening experiences with the mystical world of astrology and its profound impact on our wellness journey. Discover how the stars at your birth not only narrate your unique story but also offer keys to unlocking your personal challenges and strengths.

Dr. Cindy Starke reveals, “It’s fascinating how astrology provides insights into my life’s patterns and challenges. This show has opened new dimensions of understanding myself and my health journey, making the complex world of astrology accessible and relevant.”

Jana adds, “Seeing astrology validate itself time and again is my favorite part. Aligning with Dr. Bart’s perspectives has been incredibly validating, highlighting the power of diverse views coming together to enrich our understanding of health and wellness.”

And from our listener, Tanya: “Jana’s infectious passion for astrology offers hope and alternative pathways to healing beyond conventional medicine. It’s enlightening to see how our astrological charts and life experiences intertwine, providing a unique lens to view our health challenges.”

“The Doctor’s Guide Podcast Raw and Unfiltered” is not just a podcast; it’s a journey into the heart of what it means to navigate your health and wellness. It’s about finding hope, embracing new perspectives, and discovering the tools for a more informed and empowered health journey. Tune in and let the stars guide you to a deeper understanding of yourself and your path to wellness.”