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Wendy Myers

Wendy Lynn Myers is a Trauma informed personal trainer and nutrition coach.  Which means she helps remove the underlying cause of struggle in your fitness journey so that you can have the body you want without restrictive eating, insane workouts or 20 years of therapy.

Wendy is also a professional body builder, elite athlete,  fitness model, and mom of 3 absolutely amazing young women! Wendy  knows her purpose in life is to help people live life to the fullest, embracing all that life is supposed to be with its ups and downs, and doing so with a regulated nervous system! 

If you are looking to get fit, want a healthy relationship with food, or just can’t seem to move past those road blocks that keep you stuck, feel free to reach out.  I’d love to help in any way I can. 

To be truly healthy we must have a healthy mind, body and soul!! You deserve this, because you are worth it! If you would like to get in touch with me there are many ways and I’d be honored to connect with you via my social media accounts, so feel free to reach out to me using whichever you prefer.  To get ahold of me the fastest just message me “Phoenix” 


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