Brain Enhancers – is this for you?
Brain Enhancement Strategies using Nootropics I believe in this day and age we all deserve to get ideas orinsights as to what can help us get ahead in life. With so…
Why Upregulate your Mitochondria with Methylene Blue
Methylene BlueMethylene blue, a compound used to treat a blood disorder called methemoglobinemia, has a reputation for being a cognitive and mitochondrial enhancer.Methylene blue (MB), is a bioactive substance and…
The telomere test—are we ready to make health decisions based on our epigenome?
With companies like Alternity Healthcare1 marketing kits intended to test your epigenome: the non-genetic changes in the microenvironment controlling heritability like methylation and telomere length, it is already becoming an option for patients to use information about their genetics (in this case, epigenetics), to develop treatment plans.
Walk Barefoot: your body will love it!
Full transparency here!I have been on this health optimizing journey for quite some time. Truth be told – I started about 20 years ago but predominantly focused on helping the…
Mitochondria: disease and aging, what are you missing?
If you want to live longer and have a higher quality of life: recognize that the health of your mitochondria is central and must be addressed. Find a practitioner that understands how to tap into optimizing your health with the many types of modalities not taught in medical school
The Case for Preventive Care
As the American Healthcare system becomes increasingly overburdened it is becoming apparent that expansion may not be possible, or even the best option. As a greater number of Americans get sick year after year, it’s not feasible to simply build more hospitals and train more practitioners.
The Magic of Science For Your Health
I am really excited to be sharing this new technology with you. As I keep on researching an curating the best products – I was introduced to the Vital Field Technology. I will be trying this out for myself and report to you.
The Anxiety Talk
The Anxiety Talk There are no easy ways to talk yourself around anxiety, it is something that demands to be felt and felt intensely at times. Sure, the nomenclature…
Anxiety and Blood Pressure, reducing them naturally
Anxiety and Blood Pressure, reducing them naturally In recent years much interest has been generated over techniques capable of mitigating anxiety symptoms. These involve everything from medicine and exercise to breathing…
Increasing Employee Satisfaction Leads to Better Patient Satisfaction
Increasing Employee Satisfaction Leads to Better Patient Satisfaction The simple mathematics of satisfaction in healthcare amounts to the correlation between employee engagement and patient well-being. Increase one, the…